A Message From ARC’s Director of Employee Benefits: What to Expect Around the 2024 January Renewal Cycle
While we’re doing all that we can to ensure this renewal season runs as smoothly as possible, we wanted to make you aware of the season we’re walking in now. Here are some things you need to know to ensure your enrollment goes smoothly this year.
September is Healthy Aging Month! Follow These Three Tips to Help You Maintain Your Health and Function
From taking care of your body with regular screenings to getting moving, there are many ways you can positively influence your health. Here are three habits you can add to your life to age healthily.
DON’T Feel the Burn This Summer: Protect Your Skin From UV Rays
July is Ultraviolet Safety Month so we're coming in hot (pun intended) with four tips to stay safe in the sun.
February is National Heart Month! Are You Living a Heart-Healthy Lifestyle?
Which of these five factors do you incorporate into your life currently to keep your ticker healthy?
Four Practical Ways to Make Your Healthy Habits Stick
The internet is chock-full of information about why self care is important. However, the real head scratcher is how to incorporate those self care habits into your daily life and make them stick.
Stay Safe While You Travel! Consider Travel Health Insurance for Your Out-of-Country Trip
Before you start packing your bags and buying those plane tickets, there are still a few administrative details to consider, including travel protection insurance and travel health insurance.
Are You Taking Care of Your Chompers? Why Dental Coverage is Important to Your Health
Dental plans emphasize preventive care, saving you money in the long run from more major procedures that may result from not visiting the dentist on a regular basis.
Protect the Skin You’re In! July is Ultraviolet Safety Awareness Month
It is extremely important to know the risks associated with too much sun exposure and how to protect yourself and your family from those risks.
How to Find Lower Cost Options for Your Prescription Medication
For many people, medication, even with insurance, is not affordable. So, what can you do to save money and lower the cost of your medications?
June is Alzheimer’s and Brain Awareness Month: Five Tips for a Healthy Brain!
Although Alzheimer's is likely developed due to a number of factors, including age, genetics, environment, lifestyle and coexisting medical conditions, a combination of healthy habits can help keep your mind sharp and reduce your risk of developing symptoms later in life.
10 Tasks to Add to Your Spring Cleaning To-Do List
Spring has sprung (well, kind of if you discount the feet of snow in your front yard)! It's time to wage war on dust bunnies with a yearly cleaning routine that leaves you and your family feeling fresh.